Goals
The local weekly paper runs an occasional column written by Amy Binder. In her latest column Amy wrote a about not wanting to do a marathon or even a half-marathon. I wrote the following as a response:
Running just for fitness is great and if that works for Amy great but here is another perspective.
Goals help both with motivation and with interest. Boredom – compared to what? Sitting and watching life past you by. Choose your course carefully. A run need never be boring. If you don’t mind headsets listen to music or a book. If you do mind headsets write your next column or that book.
Racing any distance but especially racing the long distances turns a solitary exercise into a community event. The half marathon is a good distance. It tests without breaking but don’t forget that every distance has that “what was I thinking” point. Those moments really mean nothing unless your dissatisfaction persists after the race. That is less likely to happen if you train properly: this means long, slow running, but also speed work, stretching, weights, nutrition, and rest. Ten mile training runs probably will get you to the half but it’s better if you have done the race distance or better before the race. On the other hand a marathon doesn’t really require more than a good base and a couple of twenty milers. A small minority insists you should have a training run of 26 or more. My Boston qualifier was at Philadelphia after a disappointing NY so there may be something to the super long run theory but the injury risk is high. There are lots of good training programs out there – including Galloway’s walk run method. When done with care injuries can be prevented. Many aging runners like the longer distance precisely because of the more sedate pace. Your hamstring is more likely to be stressed by speed than long, slow distance.
In the Philadelphia area we have the perfect trifecta of running: May - Broad Street (10 miles), September -Philadelphia Distance Run (13.2), and the Philadelphia Marathon (26.2).
Runners like to jokingly use the term addiction, but that is a misnomer. Running is in fact a practice. An exercise that engages body and mind and rather then a flight from self is a mirror to the soul. Will I get out of bed before dawn on a cold morning and conquer my demons? Will I face down my doubts at mile twenty that another 10K is impossible?
This is not the dependence of addiction but the independence of the disciplined soul.
Why run a marathon? Because it is hard. Because it will challenge every fiber of your being. Because it will provide not just a momentary high but a continuing insight into your core being. Think of how many of your days are forgettable – but that marathon day will be etched in your memory forever. Rather than time dragging (well ok maybe some of those last miles) I am always amazed by how quickly time flies during a marathon. The pain is momentary; the accomplishment is forever.
Run for fun and for pleasure but also run for challenges and for the test of who you are.
Friday, May 06, 2005
Morning Run
It seems to me that I had heard that warmer air was coming and that a nice weekend was in store but today is cloudy, damp and very cool. Now I hear talk that a northeaster will bring rain tonight and into tomorrow.
It has been a couple of weeks since I headed south on my favorite trail. Someone has cleared the fallen trees I climbed over and under all winter. I had actually run past the first point when I realized suddenly that I was usually clambering over a fallen giant. Now fresh sawdust marks the spot. The mornings should be brighter but today is gloomy. The green on a gray day has a different quality, richer, deeper. The woods are filled with white dogwood. These slender trees will disappear in the summer but now they dominate the woods. Not many flowers survive the deer but here and there patches of wild flowers bloom and the Arboretum protected by its deer fence is full of flowering trees. The birds are in full throat – I wish I had the ability to pick out all the separate songs. A woodpecker is drumming away – I look for him as the sound increases but I never do seem him.
I haven’t run since Sunday’s race to rest the hamstring. It continues to seem achy but not painful. And as in the race it seems the ache subsides with time. Not sure how I should proceed – more rest or just some slow running. Am I doing any harm with a slow run? It seems like a knot and the discomfort sometimes low toward the back of my knee and then seems higher. Strange.
On the trail the time seems to slip away quickly. Time so relative - the last mile of a race seems to last forever and this quiet, slow run seems to be over too soon. The land is at once old and filled with new things; the air itself has an aroma perhaps of the earth itself waking up. And briefly I feel very connected to everything around me – it is a good feeling. I gave thought to a runner on my email group whose lost her Dad in a tragic accident. I hope she will find peace on her trail as she celebrates her father’s life.
I volunteered to help at Bryn Mawr’s Out and Back race tonight. Last year it was a cold, wet affair with rain that only got heavier as the night went on. It looks like this year may be a repeat.
It seems to me that I had heard that warmer air was coming and that a nice weekend was in store but today is cloudy, damp and very cool. Now I hear talk that a northeaster will bring rain tonight and into tomorrow.
It has been a couple of weeks since I headed south on my favorite trail. Someone has cleared the fallen trees I climbed over and under all winter. I had actually run past the first point when I realized suddenly that I was usually clambering over a fallen giant. Now fresh sawdust marks the spot. The mornings should be brighter but today is gloomy. The green on a gray day has a different quality, richer, deeper. The woods are filled with white dogwood. These slender trees will disappear in the summer but now they dominate the woods. Not many flowers survive the deer but here and there patches of wild flowers bloom and the Arboretum protected by its deer fence is full of flowering trees. The birds are in full throat – I wish I had the ability to pick out all the separate songs. A woodpecker is drumming away – I look for him as the sound increases but I never do seem him.
I haven’t run since Sunday’s race to rest the hamstring. It continues to seem achy but not painful. And as in the race it seems the ache subsides with time. Not sure how I should proceed – more rest or just some slow running. Am I doing any harm with a slow run? It seems like a knot and the discomfort sometimes low toward the back of my knee and then seems higher. Strange.
On the trail the time seems to slip away quickly. Time so relative - the last mile of a race seems to last forever and this quiet, slow run seems to be over too soon. The land is at once old and filled with new things; the air itself has an aroma perhaps of the earth itself waking up. And briefly I feel very connected to everything around me – it is a good feeling. I gave thought to a runner on my email group whose lost her Dad in a tragic accident. I hope she will find peace on her trail as she celebrates her father’s life.
I volunteered to help at Bryn Mawr’s Out and Back race tonight. Last year it was a cold, wet affair with rain that only got heavier as the night went on. It looks like this year may be a repeat.
Tuesday, May 03, 2005
Marathoner
Some background: Last week a woman in Georgia went missing – she went out for a jog and didn’t return. It was assumed she had been abducted or worse and a large search effort was made. It turned out she had seemingly gotten cold feet on her impeding wedding and fled – not a wise choice and she made it worst by creating a story of abduction with imaginary assailants. One of the stories about her disappearance described her as a marathoner. At first some questioned this fact and thought this was untrue. It turned out that she had indeed run at least one marathon. On my runner discussion group the thread turned to whether running one marathon in the past allowed one to still be called a “marathoner”. This is my response:
Well I consider myself a marathoner and even an ultra-marathoner (with only one under my belt) just as long as I also get to admit I am strictly mid-pack, go at my own pace non-racer. I do the distance because I love it. I love races even though I rarely race. Frankly, I am surprised whenever I hear someone say they could never do the distance – of course they could – whether they could race the distance is another issue. I am still taken aback when serious, hard core runners with outstanding marathon times say to me that could never do an ultramarathon. I am flattered by their admiration but at the same time I know of course they could do it just not at the competitive level they are use to. I work hard for my four hour marathons. Could I be faster? Maybe. But I would be risking injury. My genetic gifts are what they are. There is a local pol, Greg Vitali who is a very good runner. (Broad Street in 61 minutes at 48yrs). Very competitive – hard worker - he also spent almost six months in a cast last year because of a running related injury. I have chosen my path (and even that generates some criticism – you have heard it – I am going to ruin my knees, I will have arthritis, two marathons a year is too much, I will wear out, etc. And I get this from both runners and non-runners) and do not begrudge others theirs. I feel sorry for those who run under prepared or even prepared decide that one is enough. I feel even sorrier for those who tell me that they could never do the distance. But they have chosen according to their lights. I don’t want to be second guessed and will not do it to them. But I will accord to all that accept the distance the title marathoner whether it was last week at 3:00 or twenty years ago at 5:30. I was a soldier and police officer. The fact I no longer pursue those occupations does not mean I can’t assume the office emeritus. When I die I hope my wife places my SFC chevron, my police badge, and one of my Corning glass marathon medal on display at my funeral and if my ashes are laid in the ground I hope they are buried with me. (I chose the glass medallion because I think its neat to think the glass might survive a thousand years and be dug up by some future archeologist.). To each of those offices I lay claim. I am a marathoner now and forever.
Some background: Last week a woman in Georgia went missing – she went out for a jog and didn’t return. It was assumed she had been abducted or worse and a large search effort was made. It turned out she had seemingly gotten cold feet on her impeding wedding and fled – not a wise choice and she made it worst by creating a story of abduction with imaginary assailants. One of the stories about her disappearance described her as a marathoner. At first some questioned this fact and thought this was untrue. It turned out that she had indeed run at least one marathon. On my runner discussion group the thread turned to whether running one marathon in the past allowed one to still be called a “marathoner”. This is my response:
Well I consider myself a marathoner and even an ultra-marathoner (with only one under my belt) just as long as I also get to admit I am strictly mid-pack, go at my own pace non-racer. I do the distance because I love it. I love races even though I rarely race. Frankly, I am surprised whenever I hear someone say they could never do the distance – of course they could – whether they could race the distance is another issue. I am still taken aback when serious, hard core runners with outstanding marathon times say to me that could never do an ultramarathon. I am flattered by their admiration but at the same time I know of course they could do it just not at the competitive level they are use to. I work hard for my four hour marathons. Could I be faster? Maybe. But I would be risking injury. My genetic gifts are what they are. There is a local pol, Greg Vitali who is a very good runner. (Broad Street in 61 minutes at 48yrs). Very competitive – hard worker - he also spent almost six months in a cast last year because of a running related injury. I have chosen my path (and even that generates some criticism – you have heard it – I am going to ruin my knees, I will have arthritis, two marathons a year is too much, I will wear out, etc. And I get this from both runners and non-runners) and do not begrudge others theirs. I feel sorry for those who run under prepared or even prepared decide that one is enough. I feel even sorrier for those who tell me that they could never do the distance. But they have chosen according to their lights. I don’t want to be second guessed and will not do it to them. But I will accord to all that accept the distance the title marathoner whether it was last week at 3:00 or twenty years ago at 5:30. I was a soldier and police officer. The fact I no longer pursue those occupations does not mean I can’t assume the office emeritus. When I die I hope my wife places my SFC chevron, my police badge, and one of my Corning glass marathon medal on display at my funeral and if my ashes are laid in the ground I hope they are buried with me. (I chose the glass medallion because I think its neat to think the glass might survive a thousand years and be dug up by some future archeologist.). To each of those offices I lay claim. I am a marathoner now and forever.
Monday, May 02, 2005
Ships and runners
I liked the way this capture the runner and the mothballed ship in the background.
Broad Street 10 Miler
This race is an old friend. I think I have run every one since 1998. The race, always large, has grown from 5,000 when I started to Sunday’s 10,000 finishers.
The forecast had been for clearing skies but they were slow coming and it was lightly raining when I came up from the subway. Part of the tradition of this run is to park in the stadium area and take the Broad Street subway to the start area. The past couple of years parking has been tight because of multiple events: Phillies game, Sixers game and Circus. But I parked in FDR Park under I-95 where the various running clubs were setting up their tail gate parties. It turned out to be quite convenient and a shuttle bus whisk us to the subway stop at Broad and Pattison.
It is a well organized affair – in fact I’m surprised that Jim Marino the race director hasn’t been tapped for other responsibilities given the success of his runs. Last year runners grumbled about how far the gear buses were from the finish and this year they were just yards from the finish. That’s listening to your customers.
Last Sunday I ran the Commodore Barry Bridge which ends on a long downhill that I attack aggressively. Felt fine afterwards. Tuesday night I was at the track for some speed work. 800’s progressively faster. First two just fine. Third one felt a sharp pain in my hamstring area. I sat out one rotation and tried to go around again but it was too uncomfortable and I feared doing real damage. I iced immediately after I got home. No running Wednesday and Thursday. Friday a short three mile jog – little achy but no sharp pain.
Still I started Sunday with lower expectations. The race began exactly on time (unlike last year when a fire in the subway held up the race for a half-hour and almost forced a reroute.) The usual choke point at the start mats but once crossed you could run easily – while I passed many people I think most runners had lined up close to their proper speed.
I pretty much settled into the pace that would end up my average: 8:13. I had a 7:40 mile but also an 8:30 mile (my shoe lace came undone something that has never happen to me in a road race – and I had the new twisty laces that are suppose to prevent that.)
My leg ached from the get go but I felt no sharp pain so I figured it was safe to go on. The one time I tried to force a faster pace I felt twinges radiating out and dialed back a bit fearing a real breakdown. Ironically, the ache seemed to lessen in the later miles. But, although I felt aerobically strong, I just could not get more forward momentum.
I was conscious of the enormous crowd running since Broad Street is so straight and flat you can see the runners toiling before you. The first five miles of the race are dominated by City Hall and you judge your progress by how it grows in you field of vision. Just before and after you round City Hall runners are confined to the southbound lanes and you feel a little crowded and the water stops become more iffy (I tend to skip water after mile six). I heard a runner say he never remembered it being so crowded this late in the race, but we were in the 8 minute pace group which I suspect is the densest group. When you get to the Stadium area the course opens a bit then closes down once more as you enter the Navy Yard. Didn’t affect me but if you were planning on a dramatic sprint to the finish you might find it difficult.
Finish time 1:20:56 (chip) about a minute slower than last year. Disappointing yet I preserved and given the pain did well. I was afraid my leg would be quite sore today but it feels pretty good. Still I think I will stay off it for a few days.
This race is an old friend. I think I have run every one since 1998. The race, always large, has grown from 5,000 when I started to Sunday’s 10,000 finishers.
The forecast had been for clearing skies but they were slow coming and it was lightly raining when I came up from the subway. Part of the tradition of this run is to park in the stadium area and take the Broad Street subway to the start area. The past couple of years parking has been tight because of multiple events: Phillies game, Sixers game and Circus. But I parked in FDR Park under I-95 where the various running clubs were setting up their tail gate parties. It turned out to be quite convenient and a shuttle bus whisk us to the subway stop at Broad and Pattison.
It is a well organized affair – in fact I’m surprised that Jim Marino the race director hasn’t been tapped for other responsibilities given the success of his runs. Last year runners grumbled about how far the gear buses were from the finish and this year they were just yards from the finish. That’s listening to your customers.
Last Sunday I ran the Commodore Barry Bridge which ends on a long downhill that I attack aggressively. Felt fine afterwards. Tuesday night I was at the track for some speed work. 800’s progressively faster. First two just fine. Third one felt a sharp pain in my hamstring area. I sat out one rotation and tried to go around again but it was too uncomfortable and I feared doing real damage. I iced immediately after I got home. No running Wednesday and Thursday. Friday a short three mile jog – little achy but no sharp pain.
Still I started Sunday with lower expectations. The race began exactly on time (unlike last year when a fire in the subway held up the race for a half-hour and almost forced a reroute.) The usual choke point at the start mats but once crossed you could run easily – while I passed many people I think most runners had lined up close to their proper speed.
I pretty much settled into the pace that would end up my average: 8:13. I had a 7:40 mile but also an 8:30 mile (my shoe lace came undone something that has never happen to me in a road race – and I had the new twisty laces that are suppose to prevent that.)
My leg ached from the get go but I felt no sharp pain so I figured it was safe to go on. The one time I tried to force a faster pace I felt twinges radiating out and dialed back a bit fearing a real breakdown. Ironically, the ache seemed to lessen in the later miles. But, although I felt aerobically strong, I just could not get more forward momentum.
I was conscious of the enormous crowd running since Broad Street is so straight and flat you can see the runners toiling before you. The first five miles of the race are dominated by City Hall and you judge your progress by how it grows in you field of vision. Just before and after you round City Hall runners are confined to the southbound lanes and you feel a little crowded and the water stops become more iffy (I tend to skip water after mile six). I heard a runner say he never remembered it being so crowded this late in the race, but we were in the 8 minute pace group which I suspect is the densest group. When you get to the Stadium area the course opens a bit then closes down once more as you enter the Navy Yard. Didn’t affect me but if you were planning on a dramatic sprint to the finish you might find it difficult.
Finish time 1:20:56 (chip) about a minute slower than last year. Disappointing yet I preserved and given the pain did well. I was afraid my leg would be quite sore today but it feels pretty good. Still I think I will stay off it for a few days.
Broad and Pattison
This is stadium area where the Broad Street Run ends. The photo is a couple of years old and shows the Vet now gone and the Link under construction now finished.
The pin is Broad and Pattison where you get the subway north to race start. You can clearly see some of the mothball ships that runners past on their way to the finish line. Click on the photo to see the photo notes.
The pin is Broad and Pattison where you get the subway north to race start. You can clearly see some of the mothball ships that runners past on their way to the finish line. Click on the photo to see the photo notes.
Monday, April 25, 2005
Commodore Barry Bridge 10K
The Commodore Barry Bridge runs over the Delaware River connecting New Jersey and Pennsylvania. Some photos and a history of the bridge are here:
I like the google map overview:
And here is the start and finish area:
The race is an event I have done several times. The run is for the Conflict Resolution Center in Media. Several years ago I went through their mediator training course. I didn’t intend to be a mediator myself but wanted a better understanding of how the process worked and how police could best utilize the Center for the various disputes they encounter.
Yesterday (and today) saw a dramatic drop in temps. Not so severe as the Midwest but chilly, windy and overcast. I really only had one goal – to better my time from last year.
The run has three divisions 5K, 10K and walkers. The 10K runners get to traverse the whole bridge which I enjoy. It starts on the New Jersey side of the river and crosses to Pennsylvania. I tried to find some photos that give a sense of the elevation rise but this link was the best I could do.
and this view going from Pennsylvania to NJ.
The race is well organized and going over the bridge is great fun so I am always surprised that there aren’t more participants. (Oh and it has one of the best post race meals anywhere). There were a 104 in the 10K and 88 in the 5K. Perhaps the race is too close to Broad Street or maybe it is just too challenging.
The race starts just past the toll booth and the first mile and half is a steady climb up. I can never believe how far away the crest of the bridge seems. I actually ran the first mile well, perhaps too fast and then inexplicitly slowed down on the second – way too much since this begins the down hill. I can’t be sure but this portion seems longer but not so steep. The first mile was made even more difficult by strong, swirling winds that seemed to come for every direction but from behind. I got a smile out of the second place runner when I yelled at him – just one more hill. Part of my pacing problem was that I was not in contact with any other runner. After that one slow mile I believe I did pick pace up (relatively because I still had to climb to the crest again). This climb seems easier, less wind and a gentler slope. No one was passing me and I managed to pick off a few runners. The great thing about this race is you have a mile and half ending that is completely downhill. I ran it well and was only passed by two runners in the last .2. They were chatting away. Curse them.
Since I felt good during the whole race I was disappointed to see I was 35 seconds longer this year than last (49:11 vs 49:46). Last year I had a bit of a duel on my hands and I think that pushed me a bit. This year by and large and I ran “alone”. I was also surprised to see I was ninth in my age group – last year I was fourth. Of course as I get to the bottom of the group there are lots of speedy 50 year olds running. Interestingly this race seemed to attract a lot of older runners (14 of the top 20 were 40 and over).
Well on to Broad Street where my goal will once again be to better last year’s time.
The Commodore Barry Bridge runs over the Delaware River connecting New Jersey and Pennsylvania. Some photos and a history of the bridge are here:
I like the google map overview:
And here is the start and finish area:
The race is an event I have done several times. The run is for the Conflict Resolution Center in Media. Several years ago I went through their mediator training course. I didn’t intend to be a mediator myself but wanted a better understanding of how the process worked and how police could best utilize the Center for the various disputes they encounter.
Yesterday (and today) saw a dramatic drop in temps. Not so severe as the Midwest but chilly, windy and overcast. I really only had one goal – to better my time from last year.
The run has three divisions 5K, 10K and walkers. The 10K runners get to traverse the whole bridge which I enjoy. It starts on the New Jersey side of the river and crosses to Pennsylvania. I tried to find some photos that give a sense of the elevation rise but this link was the best I could do.
and this view going from Pennsylvania to NJ.
The race is well organized and going over the bridge is great fun so I am always surprised that there aren’t more participants. (Oh and it has one of the best post race meals anywhere). There were a 104 in the 10K and 88 in the 5K. Perhaps the race is too close to Broad Street or maybe it is just too challenging.
The race starts just past the toll booth and the first mile and half is a steady climb up. I can never believe how far away the crest of the bridge seems. I actually ran the first mile well, perhaps too fast and then inexplicitly slowed down on the second – way too much since this begins the down hill. I can’t be sure but this portion seems longer but not so steep. The first mile was made even more difficult by strong, swirling winds that seemed to come for every direction but from behind. I got a smile out of the second place runner when I yelled at him – just one more hill. Part of my pacing problem was that I was not in contact with any other runner. After that one slow mile I believe I did pick pace up (relatively because I still had to climb to the crest again). This climb seems easier, less wind and a gentler slope. No one was passing me and I managed to pick off a few runners. The great thing about this race is you have a mile and half ending that is completely downhill. I ran it well and was only passed by two runners in the last .2. They were chatting away. Curse them.
Since I felt good during the whole race I was disappointed to see I was 35 seconds longer this year than last (49:11 vs 49:46). Last year I had a bit of a duel on my hands and I think that pushed me a bit. This year by and large and I ran “alone”. I was also surprised to see I was ninth in my age group – last year I was fourth. Of course as I get to the bottom of the group there are lots of speedy 50 year olds running. Interestingly this race seemed to attract a lot of older runners (14 of the top 20 were 40 and over).
Well on to Broad Street where my goal will once again be to better last year’s time.
Friday, April 22, 2005
Saturday, April 16, 2005
April Running
What beautiful weather - especially rewarding after a long, dreary winter. Set out on a ninty minute run on my usual weekend course. Many of the flowering trees are in full bloom so the course is particularly enjoyable. I took a photo of the boxwoods below. This house has been under renovation for most of the last year. The was a large evergreen hedge that was removed. The new homeowner must have great patience because these boxwoods will only mature many years from now.
New Hedge
The daffidols below are a yearly treat. The blooms are already past their prime but still beautiful.
What beautiful weather - especially rewarding after a long, dreary winter. Set out on a ninty minute run on my usual weekend course. Many of the flowering trees are in full bloom so the course is particularly enjoyable. I took a photo of the boxwoods below. This house has been under renovation for most of the last year. The was a large evergreen hedge that was removed. The new homeowner must have great patience because these boxwoods will only mature many years from now.
New Hedge
The daffidols below are a yearly treat. The blooms are already past their prime but still beautiful.
Tuesday, April 12, 2005
Downna Shore
So after most of March had below average temps, the first seven days of April have been above average. Breezes off the ocean make for cooler temps at the shore, but bright blue skies make for lovely weather. I did two shore runs. Saturday I ran on the beach - first south toward Longport. A strong wind was blowing north to south. I enjoyed the push but knew it would be much harder heading back. It turned out to be one of the more fierce winds I have run into. I tried to run as close to the surf as possible so that there would be less sand blowing on me; fortunately the tide was going out so there was a good swath of wet sand. Probably because of the wind I had the beach mostly to myself. Many of the homes are still boarded up against the winter. Last year I wrote about the beach replenishment project along the Ventnor/Atlantic City beaches. Unfortunetely, along about a ¾ mile stretch of Ventor's beach the replenishment is gone. The photos are below. The dunes held but the sea carved out small cliffs ranging from a couple of feet to 9 or 10 feet high making the beach inaccessible in those areas. With the summer season six weeks away I wonder what the town will do - at high tide the water comes right up to the "cliff" hence no beach.
On Sunday I did a boardwalk run - it is that transitional time of year - many people walking seemed dressed for January whereas I was quite comfortable in a t-shirt and shorts. The Atlantic City portion of the boardwalk seems as tired and run down as ever. Caesars has some new development going that looks as unfinished now as it did last October and Showboat is undergoing some kind of renovation but right now just looks deconstructed. But it was such a beautiful day. On the way back a bicyclist came up beside me and we talked about weather, beaches and how crowded it would soon be. It was nice and I reflected how unlikely that scenario would have been on my normal Sunday route.
Have you seen the new feature on google maps - you can see a satellite image of any location. This is the photo image of part of Absecon Island.
The thin black line closest to the water is the boardwalk. To move up or down the beach just move your cursor. Left is south toward Longport and right is north toward Atlantic City.
It's always fun to get out on ever changing beach.
So after most of March had below average temps, the first seven days of April have been above average. Breezes off the ocean make for cooler temps at the shore, but bright blue skies make for lovely weather. I did two shore runs. Saturday I ran on the beach - first south toward Longport. A strong wind was blowing north to south. I enjoyed the push but knew it would be much harder heading back. It turned out to be one of the more fierce winds I have run into. I tried to run as close to the surf as possible so that there would be less sand blowing on me; fortunately the tide was going out so there was a good swath of wet sand. Probably because of the wind I had the beach mostly to myself. Many of the homes are still boarded up against the winter. Last year I wrote about the beach replenishment project along the Ventnor/Atlantic City beaches. Unfortunetely, along about a ¾ mile stretch of Ventor's beach the replenishment is gone. The photos are below. The dunes held but the sea carved out small cliffs ranging from a couple of feet to 9 or 10 feet high making the beach inaccessible in those areas. With the summer season six weeks away I wonder what the town will do - at high tide the water comes right up to the "cliff" hence no beach.
On Sunday I did a boardwalk run - it is that transitional time of year - many people walking seemed dressed for January whereas I was quite comfortable in a t-shirt and shorts. The Atlantic City portion of the boardwalk seems as tired and run down as ever. Caesars has some new development going that looks as unfinished now as it did last October and Showboat is undergoing some kind of renovation but right now just looks deconstructed. But it was such a beautiful day. On the way back a bicyclist came up beside me and we talked about weather, beaches and how crowded it would soon be. It was nice and I reflected how unlikely that scenario would have been on my normal Sunday route.
Have you seen the new feature on google maps - you can see a satellite image of any location. This is the photo image of part of Absecon Island.
The thin black line closest to the water is the boardwalk. To move up or down the beach just move your cursor. Left is south toward Longport and right is north toward Atlantic City.
It's always fun to get out on ever changing beach.
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