Friday, November 17, 2006
Trees
"Nearly every morning I go to the attic to blow the stuffy air out of my lungs, from my favorite spot on the floor I look up at the blue sky and the bare chestnut tree, on whose branches little raindrops shine, appearing like silver, and at the seagulls and other birds as they glide on the wind...."
"Our chestnut tree is in full blossom. It is covered with leaves and is even more beautiful than last year...."
Anne Frank
As you may have read, Anne Frank’s chestnut tree will be cut down because of disease. It was about a hundred and fifty years old.
Last year a dead runner shared with a time lapse movie he had complied from a series of photos taken over a years time.
Inspired by that, for the last year, every week I have taken a photograph of a tree on the grounds of Tyler Arboretum. I carried my camera on every Friday trail run and no matter what path I took I made sure I passed the tree. When I knew I was going to be away or for some other reason couldn’t run on Friday I would hike in as close to the day as I could. I even walked thru a couple of feet of snow to get to the tree.
Two weeks ago I had a very nice run in near peak fall foliage. My tree, an oak, never displayed much color my I was anxious to see how it looked. My normal approach is down a wooded path then out onto a field (the same field where I saw the fox kits last spring). The path runs between the woods and the field gradually climbing and curving.
As soon as I came out into the open I sensed something was awry. Normally, I could momentarily see the top of my tree before it was hidden by turn of the trail. But not that day. A little further on I could see the tree still in full leaf but it was obvious that something was very wrong. It was lying low to the ground – Iwas seeing the top of the tree. I hurried forward and my worst fears were confirmed. The tree was down – cracked and splintered at the base. I couldn’t believeit; it had never looked unhealthy. But I could see the rot deep inside. I walked all around it wanting not to be so.
Later in the week I spoke to a volunteer at the Arboretum. She said a neighbor had been working in her yard and heard the tree groaning and creaking. There was not a great wind but suddenly the tree toppled. They believe the tree was more than a hundred years old. They have posted a sign asking that no one cut anything from the tree – they hope to save the wood for a project in Arboretum.
The lost of the great trees always saddens me even though I know it is part a nature’s course. Anne’s tree has been saved in a small way. Cuttings were made and a stripling will be planted, but, of course, many years will past before it is a great tree.
That is the way with trees: they are likely to long outlive us seemingly unchanging, but when gone they leave a gap not easily filled.
My tree is gone and there is probably no cutting to replace it, but the Arboretum mindful of its legacy has been planting trees this year. Encased in plastic to protect them from deer they aren’t much to look at now but hopefully in a hundred years they will awe some hiker even as I was awed by my oak.
"Nearly every morning I go to the attic to blow the stuffy air out of my lungs, from my favorite spot on the floor I look up at the blue sky and the bare chestnut tree, on whose branches little raindrops shine, appearing like silver, and at the seagulls and other birds as they glide on the wind...."
"Our chestnut tree is in full blossom. It is covered with leaves and is even more beautiful than last year...."
Anne Frank
As you may have read, Anne Frank’s chestnut tree will be cut down because of disease. It was about a hundred and fifty years old.
Last year a dead runner shared with a time lapse movie he had complied from a series of photos taken over a years time.
Inspired by that, for the last year, every week I have taken a photograph of a tree on the grounds of Tyler Arboretum. I carried my camera on every Friday trail run and no matter what path I took I made sure I passed the tree. When I knew I was going to be away or for some other reason couldn’t run on Friday I would hike in as close to the day as I could. I even walked thru a couple of feet of snow to get to the tree.
Two weeks ago I had a very nice run in near peak fall foliage. My tree, an oak, never displayed much color my I was anxious to see how it looked. My normal approach is down a wooded path then out onto a field (the same field where I saw the fox kits last spring). The path runs between the woods and the field gradually climbing and curving.
As soon as I came out into the open I sensed something was awry. Normally, I could momentarily see the top of my tree before it was hidden by turn of the trail. But not that day. A little further on I could see the tree still in full leaf but it was obvious that something was very wrong. It was lying low to the ground – Iwas seeing the top of the tree. I hurried forward and my worst fears were confirmed. The tree was down – cracked and splintered at the base. I couldn’t believeit; it had never looked unhealthy. But I could see the rot deep inside. I walked all around it wanting not to be so.
Later in the week I spoke to a volunteer at the Arboretum. She said a neighbor had been working in her yard and heard the tree groaning and creaking. There was not a great wind but suddenly the tree toppled. They believe the tree was more than a hundred years old. They have posted a sign asking that no one cut anything from the tree – they hope to save the wood for a project in Arboretum.
The lost of the great trees always saddens me even though I know it is part a nature’s course. Anne’s tree has been saved in a small way. Cuttings were made and a stripling will be planted, but, of course, many years will past before it is a great tree.
That is the way with trees: they are likely to long outlive us seemingly unchanging, but when gone they leave a gap not easily filled.
My tree is gone and there is probably no cutting to replace it, but the Arboretum mindful of its legacy has been planting trees this year. Encased in plastic to protect them from deer they aren’t much to look at now but hopefully in a hundred years they will awe some hiker even as I was awed by my oak.
Friday, October 27, 2006
Fall Colors
This morning as I started running it was still quite dark – the first mile or so I ran into branches and tripped over stones and branches hidden by leaf litter. But I have the trail etched in memory and so navigated the twists and turns pretty easily. Then the dawn light began – at first it was a steel gray light but briefly the clouds parted and as I ran on the edge of the woods, a treeless marsh to my right, the sky became this wonderful red purple. All around me there is the yellow and orange of fall. It is far too beautiful for a short run so I stretch out the route to take me on a wider arc.
Why I wonder does fall foliage so resonate with us? After all it is the harbinger of winter. And fall is a melancholic time compared with spring. Yet the most recent Runners World has a poll indicating that for a majority of runners (52%) fall is their favorite running season. I was a city kid so it’s not like I have childhood associations with fall and I doubt if my Irish ancestors in the west of Ireland had this kind of fall so it is not a genetic memory.
I just know that I found this morning achingly beautiful. Even though it is hunting season, twice I got quite close to small groups of deer. I stopped more than once to take in the views. Tomorrow they are predicting heavy rain and wind so it is quite possibly that next week trees will be quite bare.
For the Japanese the cherry blossom symbolizes the brevity of life but for me it is this profusion of autumnal color that says cherish the moment.
This morning as I started running it was still quite dark – the first mile or so I ran into branches and tripped over stones and branches hidden by leaf litter. But I have the trail etched in memory and so navigated the twists and turns pretty easily. Then the dawn light began – at first it was a steel gray light but briefly the clouds parted and as I ran on the edge of the woods, a treeless marsh to my right, the sky became this wonderful red purple. All around me there is the yellow and orange of fall. It is far too beautiful for a short run so I stretch out the route to take me on a wider arc.
Why I wonder does fall foliage so resonate with us? After all it is the harbinger of winter. And fall is a melancholic time compared with spring. Yet the most recent Runners World has a poll indicating that for a majority of runners (52%) fall is their favorite running season. I was a city kid so it’s not like I have childhood associations with fall and I doubt if my Irish ancestors in the west of Ireland had this kind of fall so it is not a genetic memory.
I just know that I found this morning achingly beautiful. Even though it is hunting season, twice I got quite close to small groups of deer. I stopped more than once to take in the views. Tomorrow they are predicting heavy rain and wind so it is quite possibly that next week trees will be quite bare.
For the Japanese the cherry blossom symbolizes the brevity of life but for me it is this profusion of autumnal color that says cherish the moment.
Wednesday, October 25, 2006
Tuesday, October 24, 2006
OCTOBER
It has been a busy month – this has to be one of my favorite running seasons. Cool temps and beautiful foliage make every run a joy.
I ran a local 5K on September 29th. The Eagle Bank 5K is actually a race for Delaware County Community Hospital Cancer Center and besides the good cause I feel compelled to race because the Hospital is a major sponsor for Haverford Township Day.
Nice course that begins at the Hospital but is mainly run thru a pleasant but very hilly neighborhood. I was talking to an acquaintance whom I hadn’t seen for many years and actually missed the start. Fortunately, I was able to thread my way thru the crowd without much effort. Ran well and finished just under 24 minutes (23:59)
Then the 7th was Haverford Township Day. Weather is always a big concern since we have no rain day. The 5K itself went well – despite wet windy weather 185 runners showed up. Well under our peak numbers from last year’s perfect weather but not bad. Our breakdown between pre-registered and same day is that almost 2/3’s are same day. Another race director told me that is not unusual but I wonder why – especially for something like a small hometown race or is that why. I guess people wait to see if anything else it happening or if the weather is to their liking since they can get to the race without much hassle or worry. Still it is nerve racking and makes it difficult to start on time. Is this common?
I was pleased with the race timer, police, public works people and volunteers who did an outstanding job and thought we gave a good experience to the runners who did come.
The rest of the day went well. I had some trepidations that this being an election year the politicians would be obnoxious but actually everyone was well behaved and courteous and the parade and subsequent events went great.
The very next day I drove to Maine – no races this year but a very enjoyable week. I spent one day biking in Acadia National Park on the carriage trails. What a beautiful place. One day I spent a couple of hours running in the Bangor City Forest. Very interesting because it is a working forest with different sections cut in different ways (despite its name it is a private enterprise and not owned by the city).
On the 14th (Saturday) we went to the opening of the Penobscot Narrows Bridge (I think there is still some controversy about the name but I believe this is correct.) It replaces the Waldo Hancock Bridge. The bridge isn't quite finished but they allowed the public to walk over the bridge. Great weather and more fantastic views. Although not yet open a 420 foot Observation Tower in one of the bridge piers should become quite a tourist attraction.
This Saturday I ran another small 5K. This one was for First Responders and took place in Nether Providence. Because I had been in Maine I missed the Hero Scholarship Run so I thought I would do this run to honor the County’s first responders.
Another neighborhood/family oriented event with a nice course through a pleasant suburban neighborhood. Ran a little faster that two weeks ago but this was a mostly flat course. I was running alone with the nearest runners being a couple of hundreds yards in front of me. At mile 2 I heard someone say first women. It turned out that the lead woman was just behind me with a half mile to go she passed me and I couldn’t muster enough kick to stay with her. After the race she thank me for pacing her but I wish I could have pushed a little more at the end. Still it was kind of neat to be with a leader – don’t think that has ever happen before. By the way I was surprised when I looked at the results to see what an old crowd this was. There were a lot of 40 and 50 runners and not many 20s but lots of kids. Maybe because it was family oriented. A quick glance at the results showed (I think) that I was the oldest one running. Too bad there was no award for that (I’m stuck in the 50-59 group for another couple of weeks).
So that’s it for October – next weekend I have family obligations but come November I will be doing the Ben Franklin Bridge Run. I do love bridges.
It has been a busy month – this has to be one of my favorite running seasons. Cool temps and beautiful foliage make every run a joy.
I ran a local 5K on September 29th. The Eagle Bank 5K is actually a race for Delaware County Community Hospital Cancer Center and besides the good cause I feel compelled to race because the Hospital is a major sponsor for Haverford Township Day.
Nice course that begins at the Hospital but is mainly run thru a pleasant but very hilly neighborhood. I was talking to an acquaintance whom I hadn’t seen for many years and actually missed the start. Fortunately, I was able to thread my way thru the crowd without much effort. Ran well and finished just under 24 minutes (23:59)
Then the 7th was Haverford Township Day. Weather is always a big concern since we have no rain day. The 5K itself went well – despite wet windy weather 185 runners showed up. Well under our peak numbers from last year’s perfect weather but not bad. Our breakdown between pre-registered and same day is that almost 2/3’s are same day. Another race director told me that is not unusual but I wonder why – especially for something like a small hometown race or is that why. I guess people wait to see if anything else it happening or if the weather is to their liking since they can get to the race without much hassle or worry. Still it is nerve racking and makes it difficult to start on time. Is this common?
I was pleased with the race timer, police, public works people and volunteers who did an outstanding job and thought we gave a good experience to the runners who did come.
The rest of the day went well. I had some trepidations that this being an election year the politicians would be obnoxious but actually everyone was well behaved and courteous and the parade and subsequent events went great.
The very next day I drove to Maine – no races this year but a very enjoyable week. I spent one day biking in Acadia National Park on the carriage trails. What a beautiful place. One day I spent a couple of hours running in the Bangor City Forest. Very interesting because it is a working forest with different sections cut in different ways (despite its name it is a private enterprise and not owned by the city).
On the 14th (Saturday) we went to the opening of the Penobscot Narrows Bridge (I think there is still some controversy about the name but I believe this is correct.) It replaces the Waldo Hancock Bridge. The bridge isn't quite finished but they allowed the public to walk over the bridge. Great weather and more fantastic views. Although not yet open a 420 foot Observation Tower in one of the bridge piers should become quite a tourist attraction.
This Saturday I ran another small 5K. This one was for First Responders and took place in Nether Providence. Because I had been in Maine I missed the Hero Scholarship Run so I thought I would do this run to honor the County’s first responders.
Another neighborhood/family oriented event with a nice course through a pleasant suburban neighborhood. Ran a little faster that two weeks ago but this was a mostly flat course. I was running alone with the nearest runners being a couple of hundreds yards in front of me. At mile 2 I heard someone say first women. It turned out that the lead woman was just behind me with a half mile to go she passed me and I couldn’t muster enough kick to stay with her. After the race she thank me for pacing her but I wish I could have pushed a little more at the end. Still it was kind of neat to be with a leader – don’t think that has ever happen before. By the way I was surprised when I looked at the results to see what an old crowd this was. There were a lot of 40 and 50 runners and not many 20s but lots of kids. Maybe because it was family oriented. A quick glance at the results showed (I think) that I was the oldest one running. Too bad there was no award for that (I’m stuck in the 50-59 group for another couple of weeks).
So that’s it for October – next weekend I have family obligations but come November I will be doing the Ben Franklin Bridge Run. I do love bridges.
Friday, September 22, 2006
First Day of Fall
Actually on the east coast fall is tomorrow (23rd) at 12:55 AM but I celebrated it this morning with a wonderful run on the trails.
About 50F when I started out the dew heavy on the grasses. The light is wonderful; the kind of light that transfixes artists and fills you with delight in the morning. After a couple of miles in woodland it is startling to come out onto a field of goldenrod* and realize how much brighter it has become. I love looking out on all that goldenrod but soon plunge back into the woods.
I flush a small herd of deer who will shortcut through the woods and greet me one more time further down the trail. It seems very quiet this morning. I have tried to mix up my route by taking a path I haven't used before. Just as I begin to worry it is taking me to far afield it intersects with a trail I know and I turn onto familiar territory but from a new direction which makes it feel new. I have come in a great loop around and come out on another meadow filled with goldenrod and other late blooming plants.
Sometimes in summer I don't feel the woods very welcoming. The paths close in and stickers tear at me impeding my passage; the heat closes in and you feel drained, but today I feel completely one with the landscape. I am running with woods on my left and the fields on my right. A cliché I am sure but idyllic is the only word that describes it.
*Goldenrod and ragweed are often confused. Goldenrod does not cause allergies. I did see ragweed too but Arboretum has encouraged the goldenrod hence the large expanses of it just outside their deer fence.
Actually on the east coast fall is tomorrow (23rd) at 12:55 AM but I celebrated it this morning with a wonderful run on the trails.
About 50F when I started out the dew heavy on the grasses. The light is wonderful; the kind of light that transfixes artists and fills you with delight in the morning. After a couple of miles in woodland it is startling to come out onto a field of goldenrod* and realize how much brighter it has become. I love looking out on all that goldenrod but soon plunge back into the woods.
I flush a small herd of deer who will shortcut through the woods and greet me one more time further down the trail. It seems very quiet this morning. I have tried to mix up my route by taking a path I haven't used before. Just as I begin to worry it is taking me to far afield it intersects with a trail I know and I turn onto familiar territory but from a new direction which makes it feel new. I have come in a great loop around and come out on another meadow filled with goldenrod and other late blooming plants.
Sometimes in summer I don't feel the woods very welcoming. The paths close in and stickers tear at me impeding my passage; the heat closes in and you feel drained, but today I feel completely one with the landscape. I am running with woods on my left and the fields on my right. A cliché I am sure but idyllic is the only word that describes it.
*Goldenrod and ragweed are often confused. Goldenrod does not cause allergies. I did see ragweed too but Arboretum has encouraged the goldenrod hence the large expanses of it just outside their deer fence.
Thursday, September 21, 2006
Philadelphia Distance Run
It is always easier to write about a tremendous success or an unmitigated disaster then a simple disappointment so I have delayed an account of Sunday’s Philadelphia Distance Run.
When I signed up for the run a couple of months ago I put down 2 hours as my predicted race finish. That seemed reasonable and doable at the time. Then I ran the CHaD Outrun The Sun in 1:50 and thought maybe I could replicate that time in Philly. True the CHaD was 8 miles of downhill but it also had some climbs but Philly was mostly flat which I presumed would even out.
Saturday was rainy but Sunday morning was quite beautiful. However, it was still humid and warmish.
Easy ride down to the race and into the parking garage about a mile from the start.
A nice, early start at 7:45 meant there wouldn’t be much of a wait which I liked. Curiously, I didn’t run into anybody I knew before the race. I had brought some Endurance to the start and drank it run up to the start. I was in the eighth corral. I had expected a wave start but they started everyone together, however the start was smooth although very crowded. I felt the pace too slow but tried not to weave and dodge.
The race heads east down the Parkway to City Hall where you make a couple of sharp turns ending on Market. I am steadily pacing runners pushing my second mile pace to 8:40. It seems about right although I worry that I am not as relax as I should be but then it often takes me three or four miles before I felt I have hit my natural pace.
I can see that already runners are drenched in sweat and I know this will be a tough race for me. As it turns out even knowing this I do a poor job at the water stops – missed one altogether and at another got only a half cup of water.
The replacement drink is Amino Vital which I am reluctant to take since I never had it before (I do take a bottle at the end of the race and found I disliked the taste). At a couple of the water stops they are calling Gatorade – thinking it is the Amino Vital I avoid it but later learned it was in fact Gatorade. You know by now I should really be better at fluid management and sometimes I am but not today.
The miles roll by, the dullness of Center City, the beautiful Parkway as the Art Museum looms closer and closer and then onto Martin Luther King Drive (West River Drive). Still passing but feeling the effort. My miles splits are edging up toward 9 minutes but I am reluctant to push harder thinking I will wait until I cross Falls Bridge to push.
When you cross Falls Bridge you have about 4 miles left and I am still in good shape and there is a quarter mile drop just after the bridge which I try to push.
Not good – despite greater effort the next mile is my slowest yet. Nothing specific just not moving. Consolation – lots of walkers including some fit looking runners and more than a few on the side with obvious cramps. The heat is a friend to some but to me and others an enemy. When I hit the 10 mile mark it doesn’t seem right. How can I still have three to go – is it really that far to the Art Museum.
But I am running not walking so I sail on. Past my landmarks: Grant, the Stone Tunnel, the Cowboy, the Viking, Boathouse row. I am concentrating on pushing for a sub 2hr finish now (and I will make it – just barely –
8239 Charles Brooks Havertown PA 59 M 1:59:24 2:04:01 4629 3140 121 )
Strange how the 2 hour finish now seems hollow and my self pity will only increase when I learn my Tuesday night running mates all finished five or six minutes faster.
In the finish area I feel sick – probably the Cliff Shots I took too late in the race. But I quickly recover. Out into the finishers’ turmoil of walking thru the goody line and exiting seeing a friendly face, Mukund, who has been waiting for me. Then I make a mistake – I haven’t had enough to drink and I missed water coming out (Wish races would have water available after you live the finish area) I sat down. The cramps come quickly and agonizingly. These may be the worse I ever had I need to get up and walk but can’t – my calves are visible writhing as if filled with tiny worms. I kick over a bottle of Gatorade Mukund was kind enough to give me. I’m thinking I need to get to a medical tent and Mukund sprints off to get me help. But then as suddenly as they began – they stop. Just like that. And I feel find – very strange.
Anyway I collect Mukund, assure the medicos I am fine and as we walk away I spy a runner on a stretcher with oxygen and an IV and start to feel very lucky it was only cramps. Both Mukund and I are amazed by all the runners still streaming into the finish area and I realize a two hour finish still put me in front of 7000 other runners.
Back a mile to the parking garage for the Bryn Mawr Runners tailgate. Spectacular views from the roof, lots of good food and talk. I have some jobs waiting at home so I take off only to later realize I left my running shoes of the roof. Yikes. A fast, furious return to downtown, snagged by some miracle a parking spot on 15th street and raced up to the roof. Whew. Still there where I left them.
Later that day the Eagles would lose a heartbreaker to the Giants unable to hold on to a big lead in the fourth quarter. Damn if I didn’t know exactly how they felt.
Last night was the final prediction run. I couldn't replicate my winning prediction from the summer even though I wore my blue Pumas (that I had won for best prediction and had thought might bring luck), but I was within thirty seconds (if you aren't within 20 seconds you aren't in the money) and was pleased with that.
It is always easier to write about a tremendous success or an unmitigated disaster then a simple disappointment so I have delayed an account of Sunday’s Philadelphia Distance Run.
When I signed up for the run a couple of months ago I put down 2 hours as my predicted race finish. That seemed reasonable and doable at the time. Then I ran the CHaD Outrun The Sun in 1:50 and thought maybe I could replicate that time in Philly. True the CHaD was 8 miles of downhill but it also had some climbs but Philly was mostly flat which I presumed would even out.
Saturday was rainy but Sunday morning was quite beautiful. However, it was still humid and warmish.
Easy ride down to the race and into the parking garage about a mile from the start.
A nice, early start at 7:45 meant there wouldn’t be much of a wait which I liked. Curiously, I didn’t run into anybody I knew before the race. I had brought some Endurance to the start and drank it run up to the start. I was in the eighth corral. I had expected a wave start but they started everyone together, however the start was smooth although very crowded. I felt the pace too slow but tried not to weave and dodge.
The race heads east down the Parkway to City Hall where you make a couple of sharp turns ending on Market. I am steadily pacing runners pushing my second mile pace to 8:40. It seems about right although I worry that I am not as relax as I should be but then it often takes me three or four miles before I felt I have hit my natural pace.
I can see that already runners are drenched in sweat and I know this will be a tough race for me. As it turns out even knowing this I do a poor job at the water stops – missed one altogether and at another got only a half cup of water.
The replacement drink is Amino Vital which I am reluctant to take since I never had it before (I do take a bottle at the end of the race and found I disliked the taste). At a couple of the water stops they are calling Gatorade – thinking it is the Amino Vital I avoid it but later learned it was in fact Gatorade. You know by now I should really be better at fluid management and sometimes I am but not today.
The miles roll by, the dullness of Center City, the beautiful Parkway as the Art Museum looms closer and closer and then onto Martin Luther King Drive (West River Drive). Still passing but feeling the effort. My miles splits are edging up toward 9 minutes but I am reluctant to push harder thinking I will wait until I cross Falls Bridge to push.
When you cross Falls Bridge you have about 4 miles left and I am still in good shape and there is a quarter mile drop just after the bridge which I try to push.
Not good – despite greater effort the next mile is my slowest yet. Nothing specific just not moving. Consolation – lots of walkers including some fit looking runners and more than a few on the side with obvious cramps. The heat is a friend to some but to me and others an enemy. When I hit the 10 mile mark it doesn’t seem right. How can I still have three to go – is it really that far to the Art Museum.
But I am running not walking so I sail on. Past my landmarks: Grant, the Stone Tunnel, the Cowboy, the Viking, Boathouse row. I am concentrating on pushing for a sub 2hr finish now (and I will make it – just barely –
8239 Charles Brooks Havertown PA 59 M 1:59:24 2:04:01 4629 3140 121 )
Strange how the 2 hour finish now seems hollow and my self pity will only increase when I learn my Tuesday night running mates all finished five or six minutes faster.
In the finish area I feel sick – probably the Cliff Shots I took too late in the race. But I quickly recover. Out into the finishers’ turmoil of walking thru the goody line and exiting seeing a friendly face, Mukund, who has been waiting for me. Then I make a mistake – I haven’t had enough to drink and I missed water coming out (Wish races would have water available after you live the finish area) I sat down. The cramps come quickly and agonizingly. These may be the worse I ever had I need to get up and walk but can’t – my calves are visible writhing as if filled with tiny worms. I kick over a bottle of Gatorade Mukund was kind enough to give me. I’m thinking I need to get to a medical tent and Mukund sprints off to get me help. But then as suddenly as they began – they stop. Just like that. And I feel find – very strange.
Anyway I collect Mukund, assure the medicos I am fine and as we walk away I spy a runner on a stretcher with oxygen and an IV and start to feel very lucky it was only cramps. Both Mukund and I are amazed by all the runners still streaming into the finish area and I realize a two hour finish still put me in front of 7000 other runners.
Back a mile to the parking garage for the Bryn Mawr Runners tailgate. Spectacular views from the roof, lots of good food and talk. I have some jobs waiting at home so I take off only to later realize I left my running shoes of the roof. Yikes. A fast, furious return to downtown, snagged by some miracle a parking spot on 15th street and raced up to the roof. Whew. Still there where I left them.
Later that day the Eagles would lose a heartbreaker to the Giants unable to hold on to a big lead in the fourth quarter. Damn if I didn’t know exactly how they felt.
Last night was the final prediction run. I couldn't replicate my winning prediction from the summer even though I wore my blue Pumas (that I had won for best prediction and had thought might bring luck), but I was within thirty seconds (if you aren't within 20 seconds you aren't in the money) and was pleased with that.
Friday, September 08, 2006
Wasnt It Just The Fourth Of July
Wasn’t It Just The Fourth of July
That’s what I thought as I ran trails on a cool, misty September morning. A couple of weeks ago I felt I could sense fall coming but now it is unmistakable. The trees are still green of course but the path is covered with leaf litter and the grasses have gone to seed.
The day brightens and I can spy blue sky but the sun is low and still hidden. A light mist drifts through, the grass is very wet underfoot, and on the deer fence the spider webs glisten. Some are small and occupy perfectly just the one square of wire. But others are enormous and stretch out, their mistresses still in the center.
Last week the woods were filled with deer but today I only encounter one large doe. She was using the same path as I. She turns and watches me for several seconds before bounding off into the underbrush.
There are many trees down but no path is completely blocked and a large tree that had blocked by path last week has already been removed by the Arboretum staff. (The Arboretum keeps it paths clear – the state park is less diligent and new paths are created as hikers seek ways around.)
The past several runs I have tried new pathways. I am familiar enough now with these trails now I have little fear of getting “lost”. Even when markings disappear I know if I hold direction I will encounter something familiar and get back on track.
Nearing the end of my run I am running with the wood to my left and a meadow to my right. In the summer I am usually quite exhausted by now, but today I am bounding easily along. Last spring this is where I saw the fox kits but now tall grasses dominant. I come up a small hill and stop for a moment to take in the scene as the field stretches out framed by trees and sky, the lingering mist now quickly burning off. Not sure how to put this into words but it all seemed so right. It was simply a beautiful morning.
This should be a great weekend: tomorrow a 5K, then right off to the shore where I plan on running, swimming and biking the whole weekend.
That’s what I thought as I ran trails on a cool, misty September morning. A couple of weeks ago I felt I could sense fall coming but now it is unmistakable. The trees are still green of course but the path is covered with leaf litter and the grasses have gone to seed.
The day brightens and I can spy blue sky but the sun is low and still hidden. A light mist drifts through, the grass is very wet underfoot, and on the deer fence the spider webs glisten. Some are small and occupy perfectly just the one square of wire. But others are enormous and stretch out, their mistresses still in the center.
Last week the woods were filled with deer but today I only encounter one large doe. She was using the same path as I. She turns and watches me for several seconds before bounding off into the underbrush.
There are many trees down but no path is completely blocked and a large tree that had blocked by path last week has already been removed by the Arboretum staff. (The Arboretum keeps it paths clear – the state park is less diligent and new paths are created as hikers seek ways around.)
The past several runs I have tried new pathways. I am familiar enough now with these trails now I have little fear of getting “lost”. Even when markings disappear I know if I hold direction I will encounter something familiar and get back on track.
Nearing the end of my run I am running with the wood to my left and a meadow to my right. In the summer I am usually quite exhausted by now, but today I am bounding easily along. Last spring this is where I saw the fox kits but now tall grasses dominant. I come up a small hill and stop for a moment to take in the scene as the field stretches out framed by trees and sky, the lingering mist now quickly burning off. Not sure how to put this into words but it all seemed so right. It was simply a beautiful morning.
This should be a great weekend: tomorrow a 5K, then right off to the shore where I plan on running, swimming and biking the whole weekend.
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