Ho Hum Another Day Another Medal
So here is a tutorial on how to get a medal: run a small local race; make sure there is no one else in your age group and voila you have a medal. Turns out there is an advantage to getting old.
Ran a small 5K (Chesnutwald School 5K)where most of the participants were children (glad to see so many kids running). Since it was so small didn't expect there would be any medals. After race there was a nice pancake breakfast. Best news for me is that I improved my time since my last 5K and I hope to do even better next week.
Sunday, May 23, 2010
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